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Non-Anxiety UK member webinar booking
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Hoarding disorder factsheet
Compulsive nail biting (Onychophagia)
Compulsive Skin Picking (Excoriation disorder)
Swallowing, choking phobia and globus sensation
Insect phobia (entomophobia)
Fear of dark (adults) – Nyctophobia
Waiting for test results anxiety factsheet
Individual membership gift card
Seasonal Affective Disorder (SAD) / Winter Blues
Rare phobias (Instant Download)
NPS information cassette tape – BDD
Anxiety UK Ladies Slim Fit T-Shirt Light Blue
Anxiety UK Technical Running T-Shirt Teal Green
Generalised Anxiety Disorder (GAD) Fact Sheet (instant download)
Anxiety and neurodivergence (Instant Download)
How to fix almost anything in four steps.
Anxiety and skin disorders (Instant Download)
The neurodivergent anxiety experience (Instant Download)
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Migraines and anxiety (Instant Download)
Anxious Times mixed set of five paper magazines
Physical health conditions that mimic anxiety (Instant Download)
Breathlessness and Anxiety (Instant Download)
Literature Review Menopause and Anxiety (Instant Download)
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Separation anxiety (adults) fact sheet
Anxious Times Winter 2024 (Instant Download)
Anxious Times Autumn 2024 (Instant Download)
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Anxious Times Spring 2024 (Instant Download)
Anxious Times Winter 2023 (Instant Download)
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Obsessive Compulsive Disorder: A Self-Help Book
Obsessive Compulsive Disorder: A Self-Help Book (Instant Download)
Anxious Times Summer 2023 (Instant Download)
Break free from maternal anxiety
Anxious Times Spring 2023 (Instant Download)
Plant a tree
My Hidden Chimp
Everybody feels by Lorna Freytag
Facing mighty fears about trying new things
Facing mighty fears about animals
Facing mighty fears about throwing up
Anxiety UK Christmas eCard
Exam anxiety guide
Plant a Tree
Anxious Times Winter 2022 (Instant Download)
Zoophobia
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FAQs on anxiety
NPS information and relaxation cassette tape – Emetophobia
NPS information and relaxation cassette tape – Panic Attacks and Panic Disorder
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Anxious Times Summer 2022 (Instant Download)
Free yourself from Death anxiety
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Mood Cards – for me
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Nutrition and Anxiety – a self-help guide
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The CBT Art Workbook for Coping with Anxiety by Jennifer Guest
Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals
Nutrition and Anxiety – a self-help guide (instant download)
Anxious Times Autumn 2019 (Instant Download)
Results Day stress and anxiety guide
Understanding Hoarding by Jo Cooke
Anxious Times Summer 2019 (Instant Download)
Starving the Exam Stress Gremlin
Breaking Free from OCD
Anxious Times Spring 2019 (Instant Download)
Banish your Body Image Thief
Panic Attack Booklet (Instant Download)
Banish your Self-Esteem Thief
Anxious Times Winter 2018 (Instant Download)
Anxious Times Autumn 2018 (Instant Download)
Donate Monthly
Anxious Times Summer 2018 (Instant Download)
Stress & Anxiety Booklet (Instant Download)
Anxiety UK Fundraising Guide (digital download)
Children & Anxiety DVD
Toilet Phobia Booklet & DVD
Anxious Times Spring 2018 (Instant Download)
Anxiety UK’s #CalmCake Recipe Card
Dental Anxiety & Phobia Booklet (Instant Download)
Dental Anxiety & Phobia Booklet
Starving the Anxiety Gremlin
Anxious Times Winter 2017 (Instant Download)
The Compassionate Mind workbook
Your Teeth You are in control
Parent’s Guide – How to help your child feel happier about visiting the dentist
Anxious Times Autumn 2017 (Instant Download)
Fear of Thunder MP3
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What are you passing on? – Helping your child visit the dentist
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Overcoming Depersonalization and Feelings of Unreality
Anxious Times Summer 2017 (Instant Download)
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Helping your Child with Fears and Worries by Cathy Creswell and Lucy Willetts
Anxious Times – Winter 2016 (Instant download)
Calm Keys – pack of 5
Calm Keys
Anxious Times Autumn 2016 (instant download)
Fast Facts 1 : Anxiety, Panic and Phobias by Malcolm H Lader and Thomas W Uhde
“Anxious” Jumper Knitting Pattern
Anxious Times Summer 2016 (instant download)
Anxious Times – Spring 2016 (instant download)
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Cool Kids Adolescent Anxiety Programme Parent Companion
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Anxious Times Summer 2015 (instant download)
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Anxiety UK Lifetime Membership
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Anxious Times Spring 2014 (instant download)
Anxious Times Winter 2013 (instant download)
Overcoming Depression by Paul Gilbert
Health and Wellbeing CD – Ursula James
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Needle & Injection Phobia Booklet
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Anxious Times Winter 2012 (instant download)
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Fear of Confined Spaces (Claustrophobia) Fact sheet (instant download)
List of Phobias (Instant Download)
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Fear of Sleep (Hypnophobia) Fact Sheet (Instant Download)
Toilet Phobia Booklet (instant download)
Hospital phobia factsheet
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Blushing Phobia (Erythrophobia) Fact Sheet (Instant Download)
Relapse Prevention Booklet (instant download)
Fear of Vomiting (Emetophobia) Fact Sheet (Instant Download)
Needle & Injection Phobia Booklet (instant download)
Derealisation and Depersonalisation Disorder Fact Sheet (Instant Download)
Generalised Anxiety Disorder (GAD): an Anxiety UK guide (instant download)
Carers and Anxiety Fact Sheet (Instant Download)
Fear of Thunder & Lightning (Brontophobia & Astraphobia) Fact Sheet (Instant Download)
Body Dysmorphic Disorder (BDD) Fact Sheet (Instant Download)
Fear of Spiders (Arachnophobia) Fact Sheet (Instant Download)
Fear of Flying (Aerophobia or Aviaphobia) Fact Sheet (Instant Download)
Fear of Water (Aquaphobia) Fact Sheet (Instant Download)
Fear of Heights (Acrophobia) Fact Sheet (instant download)
Weather Phobia Fact Sheet (instant download)
Animal Phobia Fact Sheet (instant download)
Needle/Injection Phobia Fact Sheet (instant download)
Trichotillomania Fact Sheet (instant download)
Perinatal Anxiety Fact Sheet (instant download)
Sexual Phobia Fact Sheet (instant download)
School Phobia Fact Sheet (instant download)
Post Traumatic Stress Disorder Fact Sheet (instant download)
Fear of Noise (Phonophobia) Fact Sheet (instant download)
Fear of Birds (Ornithophobia) Fact Sheet (instant download)
Fear of the dark (nyctophobia) in children & young people factsheet (instant download)
Necrophobia/Death anxiety Fact Sheet (instant download)
Monophobia Fact Sheet (instant download)
Dental Phobia Fact Sheet (instant download)
Social Phobia/Social Anxiety Fact Sheet (instant download)
OCD Fact Sheet (instant download)
Health Anxiety Fact Sheet (instant download)
Children and Anxiety Fact Sheet (instant download)
Panic Attacks and Panic Disorder Fact Sheet (instant download)
Agoraphobia Fact Sheet (instant download)
Are you strong enough to keep your temper?
Anxious Times Summer 2012 (instant download)
Anxious Times Spring 2012 (instant download)
Anxious Times Winter 2011 (instant download)
Anxious Times Magazine Autumn 2011 (instant download)
Anxious Times Summer 2011 (instant download)
Discounted ‘Anxiety UK Approved Therapist’ Membership
Anxious Times Magazine Spring 2011 (instant download)
Anxious Times Magazine Winter 2010 (instant download)
Creating Confidence @ Work
Facing the Fear Mountain, by Keith Chadwick
Anxiety UK individual membership
Toilet Phobia Booklet
Toilet Phobia DVD
Overcoming Stress by Leonora Brosan and Gillian Todd
Overcoming Perfectionism
Coping with an anxious or depressed child by Dr Sam Cartwright-Hatton
Overcoming Worry and Generalised Anxiety Disorder (2nd Ed) by Mark Freeston and Kevin Meares
Overcoming Body Image Problems by Alex Clarke, David Veale and Rob Willson
Overcoming Social Anxiety and Shyness (2nd Edition) by Gillian Butler
Overcoming Traumatic Stress by Claudia Herbert (2nd Edition)
Overcoming Panic by Derrick Silove and Vijaya Manicavasagar
Overcoming Low Self Esteem (2nd Ed) by Melanie Fennell
Overcoming Health Anxiety by David Veale and Robert Willson
Overcoming Obsessive Compulsive Disorder
Toilet anxiety fact sheet (Instant download)
Post Traumatic Stress Disorder (PTSD)
Driving phobia
Children and Anxiety Factsheet
Children & Anxiety DVD
Breathe!
Yoga Iceland
Pull Yourself Together!
Worry Box

Anxiety types

Separation anxiety (adult)
Zoophobia
Arachnophobia
Travel Anxiety
Seasonal Affective Disorder (SAD)
Depersonalisation Disorder
Phobias
Social Phobia/Social Anxiety
Separation anxiety (children)
Stress
Toilet Anxiety
Trichotillomania
Perinatal Anxiety
Panic Disorder
Obsessive Compulsive Disorder (OCD)
Irritable Bowel Syndrome
Injection Phobia
Health Anxiety
Generalised Anxiety Disorder
Fear of Flying
Emetophobia
Dental Phobia
Compulsive Skin Picking (Excoriation disorder)
Hoarding
Claustrophobia
Body Dysmorphic Disorder (BDD)
Anticipatory Anxiety
Agoraphobia

Blog

How medication anxiety affects daily life and what you can do to feel more in control
I see you, you are not alone
Is your debt making you more anxious?
How health anxiety can be managed
Living with Anxiety and PTSD
Seeking help for anxiety
Breathing for anxiety
Understanding the symptoms of anxiety
Use TherapGuide® to select the right type of therapy for you.
Hair loss and anxiety
Dealing with bereavement, processing grief and traumatic stress
Tips for dealing with worry about world events
The more we break the stigma that is attached to perimenopause, the easier it will be for us all to understand – Guest blog
Guest blog – The role of shame in anxiety disorders ….
Autism and anxiety (guest post)
Compassion Focused Therapy, shame and anxiety (Guest blog)

Posts

Mental health and travel report launched
Reason to become a lifetime member
Top tips for Fundraisers
Physical Symptoms of Anxiety
Anxiety UK mourn loss of founder Harold Fisher

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Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.

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