Breathing and relaxation guide (download)

Name: Breathing and relaxation guide (download)
SKU: relaxationguide
Availability: InStock

Some simple tips and breathing techniques to help you relax and manage your anxiety and panic.

This resource is free to our members in the members’ area

SKU: relaxationguide Categories: Booklets, Relaxation and mindfulness resources

Some simple tips and techniques to help you relax and manage your anxiety and panic.

Additional information

User	Personal, Professional