Workplace support
With over 55 years’ experience, Anxiety UK is a trusted national leader in supporting both individuals and organisations affected by anxiety. Run by and for people with lived experience, we deliver compassionate, evidence-based support that helps individuals and workplaces thrive.
We offer a range of services purchased by organisations for their employees, staff, or beneficiaries, including wellbeing assessments, therapy, Anxiety UK membership, and anxiety management courses (available on a pay-as-you-go/spot purchase basis), as well as training on anxiety in the workplace.
Contact us for more details on any of our workplace support options
| Therapy sessions | Anxiety UK offers a fast, responsive therapy service, enabling organisations to get their staff or beneficiaries into support within just two working days, and often even sooner. Employees can access an extensive range of evidence-based therapy modalities – including CBT, counselling, Compassion Focused Therapy (CFT), clinical hypnotherapy and EMDR – ensuring there is an approach to suit different needs and preferences. | £90 per session (typical no. of sessions = 6) |
| Anxiety UK membership | Anxiety UK membership gives employees/beneficiaries the opportunity to join online, peer-led anxiety support groups, receive the digital “And Relax…” magazine, and access a broad range of digital self-help resources, including podcasts and webinars. | £40 | Anxiety management course | Courses are facilitated by an Anxiety UK Approved Therapist who leads group sessions designed to provide tools, tips and techniques to help manage anxiety. Interventions covered in the course are based on the principles of Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). We can deliver courses specifically for a group of staff/beneficiaries; alternatively, organisations can fund an individual to join one of our courses, facilitated via provision of a unique access code. | Contact us for details |
| Wellbeing assessment | AUK can offer a telephone and/or online virtual Client-centred wellbeing assessment of the beneficiaries in order to make a recommendation for appropriate treatment or support. This will also include a 1-year subscription to AUK membership. | £260 |
| Training | We offer engaging, flexible training packages, from focused one-hour sessions to immersive full-day workshops – all of which can be tailored to meet your organisation’s specific needs. Our training courses are delivered by experienced and knowledgeable trainers, many of whom have their own lived experience of anxiety. | More details |