Anxious Times Spring 2015 (instant download)

In this edition of our quarterly members’ magazine: 

• Anxiety, writing and me
• Healthy body, healthy mind; a calming journey to fitness
• The day they moved my bus stop
• NLP – What is it and how can it help my phobia disappear?
• 12 things to know about people living with anxiety
• Art is my escape
• Award-winning Derbyshire photographer showcases his work at exhibition in Ilkeston
• Spring Big Mood Food Rescue
• Ask Dr Chris
• Anxiety and debt