Are you strong enough to keep your temper?

Are you strong enough to keep your temper booklet image

Are you strong enough to keep your temper?

£2.99

Categories: Anger, Booklets, Depression, Generalised Anxiety Disorder (GAD) / worry, Stress

Description
Additional information

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

Additional information

Weight	0.1 kg
Dimensions	8 × 6 × 1 cm