In this unique program, Riley Lee leads you through a series of simple breathing exercises to promote health, vitality and wellbeing. Learning correct breathing techniques will help you reduce stress levels, increase blood circulation, optimise oxygen intake and develop conscious awareness.
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Breathe!
£14.95 Original price was: £14.95.£5.99Current price is: £5.99.
Categories: DVDs, Relaxation and mindfulness resources, SALE, Stress
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