Anxiety UK shop

Please note: downloads are sent to your email – it’s advisable to check junk folders. Email: admin@auksandbox.co.uk if you have any issues.

As a self-supporting charity, charging a higher rate for professionals for our factsheets and booklets helps us keep the same resources affordable and accessible for everyone living with anxiety.

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Showing 49–64 of 157 results

Fear of noise - phonophobia factsheet image

Fear of Noise (Phonophobia) Fact Sheet (instant download)

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Toilet Phobia Booklet

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Fear of the dark (nyctophobia) in children & young people factsheet (instant download)

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Helping your child with fears and worries book image

Helping your Child with Fears and Worries by Cathy Creswell and Lucy Willetts

£12.99

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GP toolkit for supporting someone with anxiety

FREE

This resource has been developed to provide guidance on avoiding medical gaslighting and diagnostic overshadowing when consulting people with anxiety.

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“Anxious” Jumper Knitting Pattern

£2.00

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Calm Keys – pack of 5

£14.95

The Torbay & South Devon NHS Trust Foundation and Anxiety UK have come together to produce Calm Keys - a set of cards with support contacts, tips and advice for managing your anxiety, all in a handy mobile key fob. The original concept/idea for Calm Keys came from David Taylor who worked with representatives of Torbay and South Devon NHS Foundation Trust to create what we now know as Calm Keys. https://www.youtube.com/watch?v=JswrkWALu0I&feature=youtu.be

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Overcoming Obsessive Compulsive Disorder

£12.99

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Free yourself from Emetophobia

£16.99

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.

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Dental Phobia Fact Sheet (instant download)

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The CBT Art Workbook for Coping with Anxiety by Jennifer Guest

£16.99

https://www.youtube.com/watch?v=eT6Yx6BKm44&feature=youtu.be

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Anxiety UK Group Membership

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Dental Anxiety & Phobia Booklet (Instant Download)

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Fear of spiders (arachnophobia) factsheet image

Fear of Spiders (Arachnophobia) Fact Sheet (Instant Download)

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Overcoming Panic by Derrick Silove and Vijaya Manicavasagar

£12.99

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

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Anxiety UK shop

Product categories

Fear of Noise (Phonophobia) Fact Sheet (instant download)

Toilet Phobia Booklet

Fear of the dark (nyctophobia) in children & young people factsheet (instant download)

Helping your Child with Fears and Worries by Cathy Creswell and Lucy Willetts

GP toolkit for supporting someone with anxiety

“Anxious” Jumper Knitting Pattern

Calm Keys – pack of 5

Overcoming Obsessive Compulsive Disorder

Blushing Phobia (Erythrophobia) Fact Sheet (Instant Download)

Free yourself from Emetophobia

Dental Phobia Fact Sheet (instant download)

The CBT Art Workbook for Coping with Anxiety by Jennifer Guest

Anxiety UK Group Membership

Dental Anxiety & Phobia Booklet (Instant Download)

Fear of Spiders (Arachnophobia) Fact Sheet (Instant Download)

Overcoming Panic by Derrick Silove and Vijaya Manicavasagar