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Anxiety support groups

BOOK YOUR PLACE HERE

  • Looking for a safe space to share experiences and coping strategies with others who truly understand?

`If so:

  • Join our members’ only, anxiety self-help groups.

  • The person registering for the group must have an active membership in their name otherwise the booking will not be processed.  
 Next group:
 

February: Thursday 26th, 12.30pm.

Theme: Talking about Anxiety

If the group you are interested in is full and you would like to be added to the waiting list should any spaces become available, please email admin@auksandbox.co.uk and include your Anxiety UK email address. 

 

More info

  • Free for Anxiety UK members
  • Each group lasts an hour and is facilitated by Anxiety UK staff with lived experience of anxiety
  • Places limited and offered on a  first come, first served basis
  • Due to high demand, to ensure as many Anxiety UK members as possible can benefit, we reserve the right to limit the number of sessions members may attend
  • Groups are usually themed.  Themes are detailed on this page (see above)

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