Controlling Anxiety MP3

If you have a phobia, or find yourself getting anxious for no obvious reason, this MP3 will help you in three specific ways: It reduces the anxiety by teaching you how to relax; it gives you a technique for dealing with the situation that made you anxious, and it breaks the habit of anxiety.

Altogether you will have a way of dealing with the situation in a much safer and more appropriate way.

MP3 Length: 24 minutes (approx.)

We are selling this product through Ursula James Store, You will be redirected to her website to complete your purchase.

Anxiety UK kindly receives 40% of the cost back from Professor Ursula James which goes to supporting people with Anxiety.

Use coupon code AUKCA at the checkout for £1.00 discount from the listed price.