Skip to content
Home
About us
Global Anxiety Alliance
Campaigns and projects
Get help
Become a member
Talking therapy
‘TAUK’ to us 1:1 service
Anxiety support groups
Anxiety management courses
Self-care tools
Supporting others
Students & anxiety
Children & anxiety
Anxiety medication
Choice & medication
Anxiety handy chart
Herbal & alternative medication
Financial hardship support
Anxiety info
About anxiety
Types of anxiety
Podcast
Webinars
Blogs
Anxiety research
Get involved
Fundraise & donate
Fundraise & donate
Fundraising
Play the Anxiety UK lottery
Legacies & in memorial
Other ways to support us
Participation group
Become an Anxiety UK Approved Therapist
Placements
Qualified therapists
Workplace
Workplace training
Workplace support
Collaborate with us
Shop
Home
About us
Global Anxiety Alliance
Campaigns and projects
Get help
Become a member
Talking therapy
‘TAUK’ to us 1:1 service
Anxiety support groups
Anxiety management courses
Self-care tools
Supporting others
Students & anxiety
Children & anxiety
Anxiety medication
Choice & medication
Anxiety handy chart
Herbal & alternative medication
Financial hardship support
Anxiety info
About anxiety
Types of anxiety
Podcast
Webinars
Blogs
Anxiety research
Get involved
Fundraise & donate
Fundraise & donate
Fundraising
Play the Anxiety UK lottery
Legacies & in memorial
Other ways to support us
Participation group
Become an Anxiety UK Approved Therapist
Placements
Qualified therapists
Workplace
Workplace training
Workplace support
Collaborate with us
Shop
Members’ area
Members’ area
Donate
£
0.00
0
Basket
24/7 infoline:
03444 775 774
BOOK A
CALL
with an advisor
FAQs
Search
Search
Accessibility Tools
Anxiety UK Contact
Contact Anxiety UK
Contact Anxiety UK
Δ
Are you a member of Anxiety UK?
(Required)
Yes
No
What would you like help with from Anxiety UK?
(Required)
My membership.
For information on your membership log into your online account
or email membership@auksandbox.co.uk
Therapy information.
For information on accessing Anxiety UK’s talking therapy service click here
or email referrals@auksandbox.co.uk
Groups/courses.
For information on Anxiety UK courses click here
or email courses@auksandbox.co.uk
Anxiety support groups.
Click here to check availability and book online
Advice and support on managing anxiety
Something else
Why are you wanting to contact Anxiety UK?
(Required)
Find out about membership.
Find out how to become an Anxiety UK member here
Information on accessing talking therapy.
For information on accessing talking therapy click here
or email referrals@auksandbox.co.uk
Advice and support on managing anxiety.
Book a 1:1 confidential call with a friendly, experienced Anxiety UK peer advisor for up to 30 minutes
Information on groups/courses.
For information on courses available through Anxiety UK click here
or email courses@auksandbox.co.uk
Something else.
For answers to most common questions see our FAQs
Anxiety UK is not a crisis service. If you require immediate mental health support call the NHS mental health crisis team on 111, option 2 or the Samaritans on 116 123.
Anxiety UK members receive 50% off ‘TAUK to us’ calls for a limited time using code AUKMB25*
Book your slot here
Name
(Required)
First
Last
Email registered with Anxiety UK
(Required)
Phone (Mobile preferred)
(Required)
Please tell us about your reasons for contacting Anxiety UK
(Required)
We aim to respond to queries within 3 working days.
Anxiety UK is not a crisis service. If you require immediate mental health support call the NHS mental health crisis team on 111, option 2 or the Samaritans on 116 123.
How would you like Anxiety UK to respond?
(Required)
Email
A call from the team
Anxiety UK members can request a friendly, up to 10 minute conversation with a member of the team. No advice, just an informal chat.
CAPTCHA
Home
About us
Global Anxiety Alliance
Campaigns and projects
Get help
Become a member
Talking therapy
‘TAUK’ to us 1:1 service
Anxiety support groups
Anxiety management courses
Self-care tools
Supporting others
Students & anxiety
Children & anxiety
Anxiety medication
Choice & medication
Anxiety handy chart
Herbal & alternative medication
Financial hardship support
Anxiety info
About anxiety
Types of anxiety
Podcast
Webinars
Blogs
Anxiety research
Get involved
Fundraise & donate
Fundraise & donate
Fundraising
Play the Anxiety UK lottery
Legacies & in memorial
Other ways to support us
Participation group
Become an Anxiety UK Approved Therapist
Placements
Qualified therapists
Workplace
Workplace training
Workplace support
Collaborate with us
Shop
Home
About us
Global Anxiety Alliance
Campaigns and projects
Get help
Become a member
Talking therapy
‘TAUK’ to us 1:1 service
Anxiety support groups
Anxiety management courses
Self-care tools
Supporting others
Students & anxiety
Children & anxiety
Anxiety medication
Choice & medication
Anxiety handy chart
Herbal & alternative medication
Financial hardship support
Anxiety info
About anxiety
Types of anxiety
Podcast
Webinars
Blogs
Anxiety research
Get involved
Fundraise & donate
Fundraise & donate
Fundraising
Play the Anxiety UK lottery
Legacies & in memorial
Other ways to support us
Participation group
Become an Anxiety UK Approved Therapist
Placements
Qualified therapists
Workplace
Workplace training
Workplace support
Collaborate with us
Shop