We offer training and consultancy to organisations of all sizes across sectors, including businesses, NHS bodies, schools, colleges and charities. We help workplaces and education settings better understand anxiety and create supportive environments
“Excellent training, tailored perfectly to our needs” – The College of Optometrists
Our flexible training packages range from focused one-hour sessions to full-day workshops, which can be tailored to meet your organisation’s specific needs.
Courses are delivered by experienced and knowledgeable trainers; many of whom have their own lived experience of anxiety.
Our training courses include:
Managing anxiety in the workplace * Understanding anxiety * Stress and anxiety awareness * Understanding & managing panic attacks * Nutrition & anxiety * Transport & anxiety * Building resilience
| Up to 2 hours online training with a short Q&A session at the end, available on a range of topics, (as listed above). |
From £400 |
| The above courses can also be delivered as an in person, half or full day workshop. | £650 (half day) - £1200 (full day) plus travel and any accomodation costs. |
| Training course bespoked for your organisation. | Price on request |