Pick Me Up Book Series
[vc_row][vc_column][vc_column_text]Dr Chris William’s popular Pick Me Up series uses CBT techniques to provide quick advice on how to manage your anxiety and mood. Identify and change negative thoughts and behaviours with these handy little guides.
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”68098″ img_size=”full” alignment=”center”][vc_column_text]From Why Do I Feel So Bad?[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”68099″ img_size=”full” alignment=”center”][vc_column_text]From The Things You Do That Mess you Up[/vc_column_text][/vc_column][/vc_row]
Additional information
| Weight | 0.1 kg |
|---|---|
| Dimensions | 6 × 4 × 0.3 cm |
| Choose Your Book | 10 Things You Can Do To Feel Happier Straight Away, Why Do I Feel So Bad?, How To Fix Almost Everything, I’m Not Good Enough, I Can’t Be Bothered Doing Anything, I Feel So Bad I Can’t Go On, The Things You Do That Mess You Up, Why Does Everything Go Wrong, Are You Strong Enough To Keep Your Temper? |
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