The hypnotherapy suggestions on this CD can aid you in taking control of your teeth grinding (bruxism).
It does this by helping you to:
- deal better with stress
- reduce the habit of grinding or clenching your teeth (especially when you sleep)
- cope more effectively with life in general.
It also gives you back your confidence and ability to be more positive.
These CDs have been kindly donated to Anxiety UK by Ursula James. 100% of sales will go towards supporting those with anxiety.