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    Product Price Quantity Subtotal
× Fear of being alone (monophobia) Fear of being alone (monophobia) £1.99
£1.99
× Optional Donation Optional Donation  £2.50
£2.50
× Fast Facts 1 : Anxiety, Panic and Phobias by Malcolm H Lader and Thomas W Uhde Fast Facts 1 : Anxiety, Panic and Phobias by Malcolm H Lader and Thomas W Uhde £15.00
£30.00
× Relapse Prevention Booklet (instant download) Relapse Prevention Booklet (instant download) £2.99
£2.99
× Overcoming Social Anxiety and Shyness (2nd Edition) by Gillian Butler Overcoming Social Anxiety and Shyness (2nd Edition) by Gillian Butler £12.99
£12.99
× Cool Kids Adolescent Anxiety Programme Parent Companion Cool Kids Adolescent Anxiety Programme Parent Companion £10.00
£10.00
× Nutrition and Anxiety – a self-help guide Nutrition and Anxiety – a self-help guide £2.99
£2.99
× Living Life To The Full DVD Living Life To The Full DVD £14.99
£14.99
× The Student Guide to Understanding Anxiety (Instant Download) The Student Guide to Understanding Anxiety (Instant Download) £0.00
£0.00

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Frequently Bought Together

Overcoming Stress by Leonora Brosan and Gillian Todd £10.99
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Emetophobia MP3 £9.50
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Anxiety UK Group Membership £140.00 – £800.00
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About us

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression. To read more please click here.

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We will not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.

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Let us know how we’re doing by leaving a review – your feedback is really important to our small team.

Contact us

Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA

Support channel details:
Helpline: 03444 775 774
Text: 07537 416905
Other contact details:
Admin: 0161 226 7727

Please note that our admin line 0161 226 7727 operates 11am-1pm and 2pm-4pm.
If you are trying to get in touch outside of these hours, please send an email to admin@anxietyuk.org.uk
Press: media@anxietyuk.org.uk
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AnxietyUK
4.6
Based on 80 reviews
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Stephen Morey
15:15 21 Mar 23
I have been supported by Anxiety Uk since struggling with chronic anxiety recently. They have been amazing and very supportive. Thank you so much!!
Peter Wilson
23:09 15 Jan 23
7 months later, nothing. GP with this service don't always collaborate.
Mia Burns
20:01 09 Jan 23
AnxietyUK is an amazing charity. Their support and resources have helped me tremendously.
Hayley M-M
17:54 24 Nov 22
Laura Macey
20:10 19 Nov 22
sophie jorgensen-rideout
11:35 22 Sep 22
AnxietyUK has been so helpful to me - I joined to access affordable therapy, though I was worried there might be a long wait list. This was absolutely not the case, and I was assigned a therapist super quickly! They were also super helpful when unfortunately our schedules didn't align, and I was matched with a therapist with availability that matched mine. I really recommend AnxietyUK to everyone- they also have fantastic group resources and I think it's really really helpful, especially if you can't afford private therapy and the wait lists in your area are too long.
Susie Kocher
14:31 20 Aug 22
I found the therapy I received through Anxiety UK a crucial and affordable form of support during a very difficult time.
For this I am forever grateful and will without a doubt use their services if needed again in the future.
Thank you so much.
Henry Brook
09:55 18 Jun 22
Very nice to know this support is out there as quite often hard to actually get an opportunity to speak to someone in person these days. Had my first session last week and so far so good. Very happy with the way things are going so far and also pleased with how smoothly it was set up and assessed as to what I was after and a service that fitted around my work and life balance.
Richard Evans
04:12 22 Mar 22
Through a period of some significant challenge, the services offered by Anxiety UK has been fantastic, and whilst there is a long road head, progress is positive and forward.
I’m extraordinarily grateful for the help and support during a challenging time, both to the Anxiety UK and my Professional Institute, The Chartered Institute of Building and their respected benevolent fund.
I'm about a third the way through a 16-week program and the benefits and rewards are already coming through.
Thanks again, eternal appreciation.
Rich

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